Welcome to the Website

I am a fully qualified personal trainer and gym instructor, providing coaching, nutritional support and personal training to athletes from beginner to elite in the field of triathlon and running.

If you want to train for a specific athletic event like the London Marathon or an Ironman, or simply want to develop your fitness and/or lose weight, then feel free to contact me to discuss options.

What you will get from me is a personalised service.  Whether it be one-to-one personal training or online coaching I will take your own personal circumstances into consideration and devise a plan that suits you.  Unlike the majority of templated training programmes and diets, I will ensure you get the best possible training and advice to enable you to meet your personal goals. I have seen some fantastic improvements in both my own and my clients fitness from the programming we have used.

I am an ex full-time professional Ironman triathlete, and have competed as a double Ironman and a number of Ultra running events.  See about me and testimonials.

Please click on one of the images below or navigate the menu bar above.

You can contact me at targetfitness@hotmail.co.uk or use the contact form if you have any questions.

.

1381931237

1381848498PT
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.